TRAVEL & HEALTH

The most incredible thing about heart rate monitors is that they give us the only objective measure of how fast […]

Castles, yummy food and lots of fun to have in Europe! Contiki tours are one of the best ways to

Orange Theory is a unique way to get your workout in. Think of it as a huge room where you

When your knee hurts a lot, you have to take some steps for you to feel better as before getting

Kennett, MO is a tiny community in the southeastern part of Missouri. It has friendly locals, gorgeous scenery, and a

We always consider exercise, good food, and enough sleep as three major things when it comes to remaining healthy and

Cardamom is a little green pod full of aromatic magic that makes food taste so much better. Ever wondered what

If you take a look at the globe or on any world map, it is divided into two halves. These

We see a great blue expanse when we look at the map of the Atlantic Ocean Photo only pole to

Yet, have you ever opened a map and asked yourself Where are these places? We can learn where the rivers,

Possibly the most fun state in Brazil, Minas Geraes (or just short, Minas Gerais) It is home to beautiful mountains,

Home Priest River, Idaho; is located in the stunning woodlands of the northern Pacific Northwest. How about a quaint little